Do you take physical fitness seriously? Everyone knows how to attain strength and stamina, but it takes discipline, intention, and persistence to get results. Good intentions are more prevalent than good results. Is godliness more profitable than bodily exercise? You could think of this as spiritual fitness. Is the path to obtain this as obvious as it is for physical fitness? Do you think it also requires discipline, intention, and persistence? What exercises or practices would you choose to obtain it? Do you know people who are spiritually fit? How did they get that way? You should ask them.
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