Do you fast as a part of your faith observances? Is it the fast that I have chosen? The default assumption is that faith practices involve self-denial and afflicting your soul. Yet I have spoken to this matter with great emphasis. I don’t want your self-afflictions as much as I want your love, compassion, and generosity to others. There are many ways to fast that don’t require giving up all food. Some abstain from chocolate or everything except fruits and vegetables. This same concept can be extended beyond food to include activities, and it can be further extended to include positive acts rather than abstinences. What actions can you take to become more thoughtful, considerate, and compassionate toward those around you?
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