what you eat?

Have you heard it said that you are what you eat? This can be argued at the most basic material level, and a proper diet is important to health, but you are a spiritual being. I taught that it is not what goes into a man that defiles him, but what comes out. For the food you eat passes through you and is eliminated, but what comes out of your mouth is an indication of your heart. For out of the abundance of the heart the mouth speaks. This is true for better or for worse, for curses and insults and condemnation or for blessing and affirmation and favor. Just as godliness is more profitable than bodily exercise, so the words you speak are more important than your diet.