My word says that bodily exercise profiteth little, but godliness is profitable for all things. You know people who take bodily exercise very seriously, and some who give it no consideration at all. Health and fitness are valuable in that they facilitate the activities of life, but they are not the purpose of life. I made you to be capable of strenuous effort, and your body thrives on vigor rather than inactivity. Fitness increases your capacity for life. To what do you apply your capacity for life? If it is fitness only, then you have missed the point and the opportunity. Apply yourself to the meaningful activities of life that your health makes you fit for.
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