According to My Blood Work - Healthier at Age 60

Mark Virkler's picture

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.


Blood Work Numbers at Age 40 and Age 60 for Mark Virkler
Item Optimum Age 40 Age 60
Total Cholesterol Below 200 274 124
Triglycerides Below 150 300 59
Glucose Level Below 100 unavailable 69
Blood Pressure Below 120/80 unavailable 107/70

I Love Being Healthy!

It feels so good, and it allows me to live long enough to fulfill the destiny God has on my life. I have discovered I can choose to do the right things and by so doing, I can greatly improve my health. The two books mentioned above detail a list of right choices that we can make.

I believe health is from the inside out. Our spirit must be healthy for our soul and body to be healthy. I have had to cool the "Type A" behavior and learn to relax, and not be so intense, hostile, angry, impatient, and fearful. Letting Jesus heal these issues through hearing His voice, being Counseled by God and receiving Prayers that Heal the Heart were very important building blocks for me to overall health. 

Learning about diet and exercise and changing my personal choices have also helped greatly in restoring my health. I feel better now, at age 60, than I did at 30, 40 or 50. I love feeling good! Having been worn out, tired and depressed, and now feeling better, I am passionate to share this good news with everyone. You can feel better if you make some right choices!

There are so many natural and biblical and spiritual things you can do to maintain and regain your health that you don't need to be rushed into drugs and surgery when you are experiencing a health problem. I choose to do the natural, biblical and spiritual things first and give our bodies a chance to heal themselves and God a chance to work. When we do the right things, we give our bodies, souls and spirits the tools they need to do the jobs God has given them to do, which are to maintain and restore our health.

Sin Can Be a Contributing Cause of Sickness

Although even Peter's shadow brought healing (Acts 5:15), we need to understand that in addition to instantaneous miracles there are also "gifts of healings" (i.e., both the word "gifts" and "healings" are plural in 1 Cor. 12:28). So there is probably more than one way to be healed. James tells us that when we are sick we are to go to the elders of the church for prayer and that we are to confess our sins one to another so that we may be healed (Jas. 5:14-16). This clearly indicates that sin can be a contributor to sickness.

I can see two ways sin could contribute to a sickness:

  1. A direct sin against our body which damages our health – Daniel chose not to defile his body with the king's rich food (Dan. 1:8), but instead to eat a healthy diet, and within 10 days he appeared healthier than his friends (Dan. 1:15). The nourishment he was taking in was promoting excellent health! Rev. Peter Youngren shared with me a couple of weeks ago that he was told he had 90% blockage in his arteries and needed open heart surgery immediately or he would die. Instead he chose to change his diet. He stopped eating the king's rich food and now it is months later, and his health is improving steadily.
  2. Sin moves us out from under God’s protective covering which then leaves us vulnerable to satan's attack. For example, if we harbor anger and resentment, then we are turned over to the tormentors (Matt. 18:34,35). I find when I have pride, anger, judgment, or other sins, I am out from under the wall of His protection (Job 1:9,10; Ps. 91), and "accidents" and infirmities occur much more easily. 

So anytime I have a health problem, I always journal and ask, "Lord, is there any sin in my life that has opened up the door for this infirmity?" I record what He tells me and then I repent of the sin, and ask God to change my heart so I no longer desire to sin in this area. I think we need to feel free to ask God to reveal sin, and then to admit to the sin, and renounce it and turn from it. After all, we are sinners saved by grace. That is OK with me. There is no shame in being a sinner saved by grace. I am weak (Ps. 103:14), and when I turn to God, I am strengthened (Phil. 4:13).

Note: If I am not healed through personal and family prayer, then the next step is going to the elders of the church, with anticipation that their combined discernment and wisdom and prayers will move me forward into full healing. It is also clear that living righteously clears the way for God's grace to flow (Heb. 5:7).

Would it be Worth it to Focus On Health For a Year?

Patti and I focused two years on health when we were 40 and another two years on health when we were 60. It has been worth it. Why don't you focus on health for a year, or at the very least, three months? Team up and help a group of your friends become healthier. The life you save may be your own or one of your loved ones. One year from now you will be a year older, no matter what you do. Will you be enjoying greater health, or suffering increased pain and degeneration? The choice may be yours.

Resources for You and Your Group


Go Deeper - Get Healthy!

Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?


 

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Vibrant Health   
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4 Keys to Hearing God's Voice DVDs

4 Keys to Hearing God's Voice DVDs

by Mark Virkler | 10 Discs

This DVD Set of the 10-hour course will draw you into a classroom experience with others who are learning to hear from God right alongside you. It follows along with the LEARN 4 Keys to Hearing God's Voice notebook (available for $4.95). Because Dr. Virkler is teaching directly from this booklet, it is recommended that you purchase both the LEARN notebook and the complete book entitled 4 Keys to Hearing God’s Voice. You will want to meditate on the teaching and do the exercises found in the large book if you intend to fully internalize the skill of living daily out of God’s voice.


Looking for the new Abridged Edition? See this blog post to learn more and order.


Price: $69.95

4 Keys to Hearing God's Voice DVDs - Abridged Edition

by Mark Virkler | 3 Discs | 10 Sessions

A complete description is available by clicking here, where you will find information on the 60-minute version of this product. The main difference is that these 10 sessions are shorter, averaging 40 minutes each. You asked for it and it's finally available! The same core teaching now abridged, making the sessions easier to fit into your Sunday School class, home group meeting or lunch hour Bible study.

Price: $39.95

A Stroll Along the Sea of Galilee DVD

New life for your daily devotions!

The #1 Tool in the World for Introducing People to Hearing God's Voice! Pop this into your DVD player during your morning devotional time and let us paint a scene of you and Jesus walking together along the Sea of Galilee. We'll encourage you to ask Him one of the following questions, "Lord, what would You like to say to me?" "How do You see me?" or "Do You love me?" We then guide you into using the four keys for hearing God's voice, which are: quieting yourself down, fixing your eyes on Jesus, tuning to spontaneity and writing.

Price: $2.95
Counseled by God DVD Series

Counseled by God DVDs

by Mark Virkler | 4 Discs

Just Released: 35th Anniversary Edition

The foremost training series in the world teaching you how to become emotionally whole by hearing the voice of the Wonderful Counselor (Isa. 9:6)! A genuine word from the Lord heals the broken-hearted. All the “how to” books can never do what a rhema word from God can do for the inner man. You will learn to let God speak to your heart and counsel you about the basic emotional pressures of life such as anger, doubt, depression, condemnation and inferiority. You will learn to let God replace these with His opposites, as His voice releases His grace within your heart. Those whom the Son sets free are free indeed!

Price: $59.95
Prayers That Heal the Heart DVDs

Prayers That Heal the Heart Revised & Expanded 20th Anniversary Edition DVDs

by Mark Virkler | 15 Sessions | 7 Discs

Prayer counseling that breaks every yoke! Everything you need to experience deep healing of your soul and spirit. Did you know that you don’t need to be continually plagued by negative thoughts, feelings, pictures or memories?

It is not part of the "human condition" to feel the constant nagging of doubt, insecurity, or anger. No matter what sin you are trying to overcome, what lie you think you’ll always believe, or what traumas your heart has suffered in the past, you will receive total freedom and restoration by praying these prayers in faith.

Price: $69.95

Everyday Angels DVDs

By Charity Virkler Kayembe

You can partner with Heaven’s angelic hosts!

Do you have guardian angels? Does God want you to know them? Find out what Scripture reveals and how YOU can interact with the company of Heaven!

The supernatural realm permeates our natural world! Therefore, experiencing angels should be an everyday occurrence–we simply need to open our spiritual eyes to their reality and role in our lives.

Price: $59.00
Hear God Through Your Dreams DVDs

Hear God Through Your Dreams DVDs

by Mark Virkler | 5 Sessions

The DVDs and CDs correspond with the Hear God Through Your Dreams book and for maximum growth and internalization, we recommend utilizing it along with either the CD or DVD set. The book provides an outline to follow as you watch the DVDs. Also included are application exercises and classroom activities. (Note: There are 5 sessions on 3 discs.)

Price: $39.95

Hearing God Through Your Dreams DVDs

by Mark Virkler and Charity Virkler Kayembe | 10 Sessions on 3 Discs

Learn How to Hear God’s Voice, Even When You Are Sleeping

Receive divine counsel nightly. Increase emotional health, wisdom and creativity.

Recorded live at Catch the Fire in Toronto!

Price: $49.95

Unleashing Healing Power Through Spirit-Born Emotions DVDs

by Mark Virkler and Charity Kayembe | 14 Sessions | 6.5 hours

Build a theology and experience the role of Kingdom emotions to engage and release Kingdom power! Jesus, moved by compassion, healed (Matt. 14:14). You can, too! Discover how Kingdom emotions can be born in your heart to carry the Holy Spirit's power to perform healing, as well as turn on healing genes while turning off inflammatory genes. Experience God's Kingdom which is peace and joy in the Holy Spirit (Rom. 14:17)!

Price: $59.95

49 Lies DVDs – 49 Religious Lies Jesus Told Me to Stop Believing

by Mark Virkler | 6 Discs

49 Video Sessions are included

This package includes 49 professionally taped sessions, each 5-12 minutes long which is my testimony of breaking free from each lie. I discuss what the lie is, its impact on my life, what Jesus spoke, my prayer of repentance and the new freedom I experienced which allows me to step into a new life in Christ.

If you have ever believed any of the following lies, then this book is for you: "Emotions are soulish;" "Money is evil or secular;" "It is wrong to seek vision;" "Don’t trust experiences;" "God gave me a mind and expects me to use it;" "Politics are evil;" God is always beating on me;" or one of 43 more such detestable lies...

Price: $49.00

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