According to My Blood Work - Healthier at Age 60

Mark Virkler's picture

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.


Blood Work Numbers at Age 40 and Age 60 for Mark Virkler
Item Optimum Age 40 Age 60
Total Cholesterol Below 200 274 124
Triglycerides Below 150 300 59
Glucose Level Below 100 unavailable 69
Blood Pressure Below 120/80 unavailable 107/70

I Love Being Healthy!

It feels so good, and it allows me to live long enough to fulfill the destiny God has on my life. I have discovered I can choose to do the right things and by so doing, I can greatly improve my health. The two books mentioned above detail a list of right choices that we can make.

I believe health is from the inside out. Our spirit must be healthy for our soul and body to be healthy. I have had to cool the "Type A" behavior and learn to relax, and not be so intense, hostile, angry, impatient, and fearful. Letting Jesus heal these issues through hearing His voice, being Counseled by God and receiving Prayers that Heal the Heart were very important building blocks for me to overall health. 

Learning about diet and exercise and changing my personal choices have also helped greatly in restoring my health. I feel better now, at age 60, than I did at 30, 40 or 50. I love feeling good! Having been worn out, tired and depressed, and now feeling better, I am passionate to share this good news with everyone. You can feel better if you make some right choices!

There are so many natural and biblical and spiritual things you can do to maintain and regain your health that you don't need to be rushed into drugs and surgery when you are experiencing a health problem. I choose to do the natural, biblical and spiritual things first and give our bodies a chance to heal themselves and God a chance to work. When we do the right things, we give our bodies, souls and spirits the tools they need to do the jobs God has given them to do, which are to maintain and restore our health.

Sin Can Be a Contributing Cause of Sickness

Although even Peter's shadow brought healing (Acts 5:15), we need to understand that in addition to instantaneous miracles there are also "gifts of healings" (i.e., both the word "gifts" and "healings" are plural in 1 Cor. 12:28). So there is probably more than one way to be healed. James tells us that when we are sick we are to go to the elders of the church for prayer and that we are to confess our sins one to another so that we may be healed (Jas. 5:14-16). This clearly indicates that sin can be a contributor to sickness.

I can see two ways sin could contribute to a sickness:

  1. A direct sin against our body which damages our health – Daniel chose not to defile his body with the king's rich food (Dan. 1:8), but instead to eat a healthy diet, and within 10 days he appeared healthier than his friends (Dan. 1:15). The nourishment he was taking in was promoting excellent health! Rev. Peter Youngren shared with me a couple of weeks ago that he was told he had 90% blockage in his arteries and needed open heart surgery immediately or he would die. Instead he chose to change his diet. He stopped eating the king's rich food and now it is months later, and his health is improving steadily.
  2. Sin moves us out from under God’s protective covering which then leaves us vulnerable to satan's attack. For example, if we harbor anger and resentment, then we are turned over to the tormentors (Matt. 18:34,35). I find when I have pride, anger, judgment, or other sins, I am out from under the wall of His protection (Job 1:9,10; Ps. 91), and "accidents" and infirmities occur much more easily. 

So anytime I have a health problem, I always journal and ask, "Lord, is there any sin in my life that has opened up the door for this infirmity?" I record what He tells me and then I repent of the sin, and ask God to change my heart so I no longer desire to sin in this area. I think we need to feel free to ask God to reveal sin, and then to admit to the sin, and renounce it and turn from it. After all, we are sinners saved by grace. That is OK with me. There is no shame in being a sinner saved by grace. I am weak (Ps. 103:14), and when I turn to God, I am strengthened (Phil. 4:13).

Note: If I am not healed through personal and family prayer, then the next step is going to the elders of the church, with anticipation that their combined discernment and wisdom and prayers will move me forward into full healing. It is also clear that living righteously clears the way for God's grace to flow (Heb. 5:7).

Would it be Worth it to Focus On Health For a Year?

Patti and I focused two years on health when we were 40 and another two years on health when we were 60. It has been worth it. Why don't you focus on health for a year, or at the very least, three months? Team up and help a group of your friends become healthier. The life you save may be your own or one of your loved ones. One year from now you will be a year older, no matter what you do. Will you be enjoying greater health, or suffering increased pain and degeneration? The choice may be yours.

Resources for You and Your Group


Go Deeper - Get Healthy!

Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?


 

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Vibrant Health   
Add new comment

Add new comment

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

Results

Results 161 - 170 of 484

Pages

Contributing Strands Worksheet

by Mark and Patti Virkler | 8 Pages

An extremely easy-to-use prayer counseling worksheet to use yourself or for a counselor to use as he works with a client. It guides you through the seven prayers, ensuring that you are asking the right questions, covering all the key bases, and recording what the Lord is saying and revealing through vision. Download free here.

Price: $0.50
Overcoming Blocks and Hindrances to Hearing God's Voice Tract

Overcoming Blocks and Hindrances to Hearing God's Voice Tract (10-pack)

by Mark Virkler | 1 Page Tract | Bundles of 10

A one-page review of how to overcome some of the main stumbling blocks to hearing God's voice. Normally the four keys of stillness, vision, spontaneity and journaling will allow you to daily hear God's voice (plus, of course, submitting it to your spiritual advisors). However, if this is not working, then these are the most likely causes, and the things to do to overcome them.

(This tract is sold in bundles of 10 for $1.00.)

Price: $1.00
Prayers That Heal the Heart Cards

Prayers That Heal the Heart Cards (100 pack)

Wallet size cards for hand outs

Sometimes you just want to put something into someone's hand that will point them in the right direction. You know they are hurting, and you want to help. This Prayers that Heal the Heart wallet size card is perfect to leave for people to pick up, or to hand to people.

To receive up to 25 free, do not add to your cart! Just choose a quantity of "Free Gift #2" at checkout. To purchase more than 25, add to cart here.

Price: $5.00
You Can Hear God's Voice Tract

You Can Hear God's Voice Tract (10-pack)

by Mark Virkler | 1 Page Tract | Bundles of 10

A simple review of the four keys to hearing God's voice, on one single page, front and back. Easy to hand out to another to get them interested in hearing God's voice. Nice for your own personal review.  This tract can be downloaded freely, or purchased for 10 copies for $1.00.

Price: $1.00

7 Step Healing Model Cards (100 pack)

by Mark Virkler

Request up to 25 of the 7 Steps wallet cards FREE with every order you place! (Excluding download-only orders.) Just specify how many you would like when checking out in the shopping cart. 

To receive up to 25 free, do not add to your cart! Just choose a quantity of your "Free Gift" at checkout. To purchase more than 25, add to cart here.

Price: $5.00
Hear God Through Your Dreams cards

Hear God Through Your Dreams Cards (100-pack)

Wallet size cards for handouts

Request up to 25 of the dreams cards FREE with every order you place! (Excluding download-only orders.) Just specify how many you would like when checking out in the shopping cart. Spread the good news that God is still giving wise counsel through dreams at night, and His counsel is free!

To receive up to 25 free, do not add to your cart! Just choose a quantity of your "Free Gift" at checkout. To purchase more than 25, add to cart here.

Price: $5.00

LEARN How Do YOU Know?

by Mark and Patti Virkler | 40 pages

This Life Enrichment And Review Notebook follows the audio/video series exactly, allowing you to see the key points being made and fill in answers as you go along. Writing notes always deepens the learning experience. In addition you will be encouraged to write out key Scriptures and hear what the Lord wants to say to you personally through two-way journaling exercises.

Price: $5.95
LEARN Overflow of the Spirit Workbook Cover

LEARN Overflow of the Spirit

50 Pages | by Mark Virkler and Charity Kayembe

This 50-page LEARN Workbook is designed to be filled in while listening to the audio/video teaching on Overflow of the Spirit. Mark and Charity have teamed up again to create a training series on how to easily manifest the nine gifts of the Holy Spirit. It took us several years to break through all the confusion and present a clear, simple understanding of how to release the nine-fold manifestation of the Holy Spirit everywhere you go and with everyone you touch. It is not hard! It can’t be since these are gifts of the Holy Spirit, not things you have to work for.

Price: $6.95

LEARN Rivers of Grace

by Mark and Patti Virkler | 20 Pages

This LEARN notebook is designed to go along with the CD series on Rivers of Grace and it offers you the following four benefits:

Price: $1.95
LEARN Spirit-Anointed Teaching

LEARN Spirit-Anointed Teaching

by Mark and Patti Virkler | 23 Pages

This 23-page Life Enrichment And Review Notebook is designed to go along with the CD/ DVD series and/or PowerPoint presentation. If receiving training in a group, we highly recommend that EVERY member of the group have their own copy. It offers you the following four benefits:

Price: $4.95

Pages