According to My Blood Work - Healthier at Age 60

Mark Virkler's picture

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.


Blood Work Numbers at Age 40 and Age 60 for Mark Virkler
Item Optimum Age 40 Age 60
Total Cholesterol Below 200 274 124
Triglycerides Below 150 300 59
Glucose Level Below 100 unavailable 69
Blood Pressure Below 120/80 unavailable 107/70

I Love Being Healthy!

It feels so good, and it allows me to live long enough to fulfill the destiny God has on my life. I have discovered I can choose to do the right things and by so doing, I can greatly improve my health. The two books mentioned above detail a list of right choices that we can make.

I believe health is from the inside out. Our spirit must be healthy for our soul and body to be healthy. I have had to cool the "Type A" behavior and learn to relax, and not be so intense, hostile, angry, impatient, and fearful. Letting Jesus heal these issues through hearing His voice, being Counseled by God and receiving Prayers that Heal the Heart were very important building blocks for me to overall health. 

Learning about diet and exercise and changing my personal choices have also helped greatly in restoring my health. I feel better now, at age 60, than I did at 30, 40 or 50. I love feeling good! Having been worn out, tired and depressed, and now feeling better, I am passionate to share this good news with everyone. You can feel better if you make some right choices!

There are so many natural and biblical and spiritual things you can do to maintain and regain your health that you don't need to be rushed into drugs and surgery when you are experiencing a health problem. I choose to do the natural, biblical and spiritual things first and give our bodies a chance to heal themselves and God a chance to work. When we do the right things, we give our bodies, souls and spirits the tools they need to do the jobs God has given them to do, which are to maintain and restore our health.

Sin Can Be a Contributing Cause of Sickness

Although even Peter's shadow brought healing (Acts 5:15), we need to understand that in addition to instantaneous miracles there are also "gifts of healings" (i.e., both the word "gifts" and "healings" are plural in 1 Cor. 12:28). So there is probably more than one way to be healed. James tells us that when we are sick we are to go to the elders of the church for prayer and that we are to confess our sins one to another so that we may be healed (Jas. 5:14-16). This clearly indicates that sin can be a contributor to sickness.

I can see two ways sin could contribute to a sickness:

  1. A direct sin against our body which damages our health – Daniel chose not to defile his body with the king's rich food (Dan. 1:8), but instead to eat a healthy diet, and within 10 days he appeared healthier than his friends (Dan. 1:15). The nourishment he was taking in was promoting excellent health! Rev. Peter Youngren shared with me a couple of weeks ago that he was told he had 90% blockage in his arteries and needed open heart surgery immediately or he would die. Instead he chose to change his diet. He stopped eating the king's rich food and now it is months later, and his health is improving steadily.
  2. Sin moves us out from under God’s protective covering which then leaves us vulnerable to satan's attack. For example, if we harbor anger and resentment, then we are turned over to the tormentors (Matt. 18:34,35). I find when I have pride, anger, judgment, or other sins, I am out from under the wall of His protection (Job 1:9,10; Ps. 91), and "accidents" and infirmities occur much more easily. 

So anytime I have a health problem, I always journal and ask, "Lord, is there any sin in my life that has opened up the door for this infirmity?" I record what He tells me and then I repent of the sin, and ask God to change my heart so I no longer desire to sin in this area. I think we need to feel free to ask God to reveal sin, and then to admit to the sin, and renounce it and turn from it. After all, we are sinners saved by grace. That is OK with me. There is no shame in being a sinner saved by grace. I am weak (Ps. 103:14), and when I turn to God, I am strengthened (Phil. 4:13).

Note: If I am not healed through personal and family prayer, then the next step is going to the elders of the church, with anticipation that their combined discernment and wisdom and prayers will move me forward into full healing. It is also clear that living righteously clears the way for God's grace to flow (Heb. 5:7).

Would it be Worth it to Focus On Health For a Year?

Patti and I focused two years on health when we were 40 and another two years on health when we were 60. It has been worth it. Why don't you focus on health for a year, or at the very least, three months? Team up and help a group of your friends become healthier. The life you save may be your own or one of your loved ones. One year from now you will be a year older, no matter what you do. Will you be enjoying greater health, or suffering increased pain and degeneration? The choice may be yours.

Resources for You and Your Group


Go Deeper - Get Healthy!

Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?


 

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Vibrant Health   
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Through the Bible New Testament CD Package

3 CD Sets by Dr. Andrew Hardy | 1 Book by Mark and Patti Virkler

Dr. Andrew Hardy takes you through the New Testament in three modules. This package includes parts six - eight of our Through The Bible series,  which provide you an overview of the entire Bible. You may choose to begin with the Life of Christ and work your way through the entire New Testament, and then follow this up by going through the Old Testament.

Why are there four Gospels describing Jesus' life? How are the three synoptic Gospels different from John? What does God want to say to me through the life of Jesus? Can I really imitate Christ and be like him? Yes, Jesus came to model the lifestyle God has empowered us to live!

Price: $89.00

Through the Bible Old Testament CD Package

5 CD Sets by Dr. Andrew Hardy | 1 Book by Mark and Patti Virkler

Dr. Andrew Hardy takes you through the entire Old Testament in this five module series. This is a part of our Through the Bible series, which gives you an overview of the entire Bible. This package contains five sets of CDs which span the Old Testament and includes the Through the Bible workbook

Price: $144.00

Unique Gifts Make Winning Teams CD Package

2 books | 1 card | 1 CD set

Can I succeed like others have? What do I need to do? How do I go about it? What if I don't have the gifts necessary to do something great?  The wonderful truth revealed in Scripture is that God uses ordinary people to accomplish extraordinary feats, especially when they say, "Yes, Lord" to the destiny He has prepared for them!

Price: $69.95

Unleashing Healing Power Through Spirit-Born Emotions CD Package

Book + 14 teaching sessions & 5 devotionals on CD

Experience Healing for Your Body, Soul, and Spirit through Kingdom Emotions!

In Christianity, emotions are often considered to be misleading and untrustworthy—a lingering part of our fallen nature that distract us from God’s truth. But our emotions were created by God, and though the enemy may seek to manipulate our hearts, Jesus sets us free! This practical teaching will empower you to see emotions as unique channels through which the Holy Spirit works to bring miraculous life-transformation, deliverance and healing.

Price: $95.00

Your Extraordinary Life CD Package

197 Page Book | 16 CD Sessions | Save 10% | by Mark & Patti Virkler

Can you imagine starting new believers off with the Holy Spirit! What if the first thing you were taught as a newborn Christian was how to connect easily and daily with the Holy Spirit Who was living inside you, anointing you, empowering you and transforming you?

Price: $45.00
LEARN 4 Keys to Hearing God's Voice Notebook

LEARN 4 Keys to Hearing God's Voice

by Mark and Patti Virkler

This 49-page Life Enrichment And Review Notebook (previously called a "Seminar Guide") is designed to go along with the CD/ DVD series and/or PowerPoint presentation. If receiving training in a group, we highly recommend that EVERY member of the group have their own copy. It offers you the following four benefits:

Price: $5.95
Counseled by God Life Enrichment And Review Notebook

LEARN Counseled by God

by Mark and Patti Virkler | 52 Pages

This 52-page Life Enrichment And Review Notebook is designed to go along with the CD/ DVD series. You will learn the precise steps to take by exploring biblical examples of people meeting God and being healed. You will be guided in taking these steps yourself, and as you do, you will find healing and release of the key emotional struggles we all face. Healing from accusation, fear, inferiority, anger, guilt and depression, all can be found by hearing God speak to you!

Price: $6.95
LEARN Prayers That Heal the Heart

LEARN Prayers That Heal the Heart - Revised & Expanded 20th Anniversary Edition

by Mark and Patti Virkler | 30 Pages

This 30-page Life Enrichment And Review Notebook is designed to go along with the CD/ DVD series and/or PowerPoint presentation. If receiving training in a group, we highly recommend that EVERY member of the group have their own copy. 

We also have a limited stock remaining of the previous version. So if you want to run a class still using your old set of DVDs, please call our office at 716-681-4896 to order those at 75% off while supplies last.

Price: $5.95
4 Keys to Hearing God's Voice Cards

4 Keys to Hearing God's Voice Cards (100-pack)

Request up to 25 of the 4 keys cards FREE with every order you place! (Excluding download-only orders.) Just specify how many you would like when checking out in the shopping cart. Spread the good news that God is still speaking and it is easy to hear His voice! Enhance someone's life!

To receive up to 25 free, do not add to your cart! Just choose a quantity of your "Free Gift" at checkout. To purchase more than 25, add to cart here.

Price: $5.00

A Stroll Along the Sea of Galilee Gift Card - 25 Pack

The #1 Tool in the World for Introducing People to Hearing God's Voice!

Why not use this powerful tool to help bring revival and restoration to your nation by distributing this FREE offer! It is an ideal gift to slip in with cards for special days such as birthdays, Christmas, Father’s Day, Mother’s Day, Valentine’s Day and Easter. It is perfect for conference attendees, newborn Christians, or anyone you want to share in the gift of greater intimacy with the Lord.

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