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Mark Virkler's blog

Ever So SLOWLY Learning About Blood Pressure

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Four days after leaving the hospital from my heart bypass surgery, I met for the first time with a nurse practitioner at the office of my “functional  medicine” MD, Dr. Jose Fernandez who was recommended to me by my chiropractor. She told us to purchase a $30 blood pressure monitor and check my blood pressure morning and evening. I did. You can also  purchase one from Amazon.

I saw it steadily going down, which concerned me. So I called the hospital where the surgery was performed and talked to the head nurse on the floor I was on. She informed me the first of the two numbers given in a blood pressure test is the number to be concerned about and it should not go below 90 (I was still at 92.) The first number (systolic) is your blood pressure when the heart beats and pressure is exerted in the arteries, and the second number (diastolic) is blood pressure between each heartbeat when the heart is at rest and not pumping blood into the arteries.

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“I Am...”

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While in the hospital recovering from bypass surgery, I found the most effective prayers I prayed were those using imagery, where I saw the prayer need already met by my Lord and Savior, Jesus Christ, and we were celebrating together in a field. Since I grew up on a dairy farm, I LOVE open grassy fields. We were laughing and having fun!

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Overcoming the Fear of a Cancer Diagnosis – By Mike Bastien

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Satan is a thief who comes to steal, kill and destroy (John 10:10). Facing surgery next Monday for the diagnosis of bladder cancer…much fear, doubt, pictures of my death, the laughter of others who have spoken evil things about me flash through my mind. I recognize them all from satan, the accuser, liar and thief. I renounce and rebuke demons of self pity, fear, doubt and unbelief. 

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Having Fun With Jesus - Mike Bastien

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Lord, where would You like to meet with me today?

"Right where you are now. In your office. I am sitting on the chair right beside you. Turn the eyes of your heart now and see Me sitting, waiting to be with you this morning." 

I see you, Lord. I then see you twirling around and around on the chair.


"Join Me, Mike."

I join in with the Lord as we are spinning around on our chairs.

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