According to My Blood Work - Healthier at Age 60

Mark Virkler's picture

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.


Blood Work Numbers at Age 40 and Age 60 for Mark Virkler
Item Optimum Age 40 Age 60
Total Cholesterol Below 200 274 124
Triglycerides Below 150 300 59
Glucose Level Below 100 unavailable 69
Blood Pressure Below 120/80 unavailable 107/70

I Love Being Healthy!

It feels so good, and it allows me to live long enough to fulfill the destiny God has on my life. I have discovered I can choose to do the right things and by so doing, I can greatly improve my health. The two books mentioned above detail a list of right choices that we can make.

I believe health is from the inside out. Our spirit must be healthy for our soul and body to be healthy. I have had to cool the "Type A" behavior and learn to relax, and not be so intense, hostile, angry, impatient, and fearful. Letting Jesus heal these issues through hearing His voice, being Counseled by God and receiving Prayers that Heal the Heart were very important building blocks for me to overall health. 

Learning about diet and exercise and changing my personal choices have also helped greatly in restoring my health. I feel better now, at age 60, than I did at 30, 40 or 50. I love feeling good! Having been worn out, tired and depressed, and now feeling better, I am passionate to share this good news with everyone. You can feel better if you make some right choices!

There are so many natural and biblical and spiritual things you can do to maintain and regain your health that you don't need to be rushed into drugs and surgery when you are experiencing a health problem. I choose to do the natural, biblical and spiritual things first and give our bodies a chance to heal themselves and God a chance to work. When we do the right things, we give our bodies, souls and spirits the tools they need to do the jobs God has given them to do, which are to maintain and restore our health.

Sin Can Be a Contributing Cause of Sickness

Although even Peter's shadow brought healing (Acts 5:15), we need to understand that in addition to instantaneous miracles there are also "gifts of healings" (i.e., both the word "gifts" and "healings" are plural in 1 Cor. 12:28). So there is probably more than one way to be healed. James tells us that when we are sick we are to go to the elders of the church for prayer and that we are to confess our sins one to another so that we may be healed (Jas. 5:14-16). This clearly indicates that sin can be a contributor to sickness.

I can see two ways sin could contribute to a sickness:

  1. A direct sin against our body which damages our health – Daniel chose not to defile his body with the king's rich food (Dan. 1:8), but instead to eat a healthy diet, and within 10 days he appeared healthier than his friends (Dan. 1:15). The nourishment he was taking in was promoting excellent health! Rev. Peter Youngren shared with me a couple of weeks ago that he was told he had 90% blockage in his arteries and needed open heart surgery immediately or he would die. Instead he chose to change his diet. He stopped eating the king's rich food and now it is months later, and his health is improving steadily.
  2. Sin moves us out from under God’s protective covering which then leaves us vulnerable to satan's attack. For example, if we harbor anger and resentment, then we are turned over to the tormentors (Matt. 18:34,35). I find when I have pride, anger, judgment, or other sins, I am out from under the wall of His protection (Job 1:9,10; Ps. 91), and "accidents" and infirmities occur much more easily. 

So anytime I have a health problem, I always journal and ask, "Lord, is there any sin in my life that has opened up the door for this infirmity?" I record what He tells me and then I repent of the sin, and ask God to change my heart so I no longer desire to sin in this area. I think we need to feel free to ask God to reveal sin, and then to admit to the sin, and renounce it and turn from it. After all, we are sinners saved by grace. That is OK with me. There is no shame in being a sinner saved by grace. I am weak (Ps. 103:14), and when I turn to God, I am strengthened (Phil. 4:13).

Note: If I am not healed through personal and family prayer, then the next step is going to the elders of the church, with anticipation that their combined discernment and wisdom and prayers will move me forward into full healing. It is also clear that living righteously clears the way for God's grace to flow (Heb. 5:7).

Would it be Worth it to Focus On Health For a Year?

Patti and I focused two years on health when we were 40 and another two years on health when we were 60. It has been worth it. Why don't you focus on health for a year, or at the very least, three months? Team up and help a group of your friends become healthier. The life you save may be your own or one of your loved ones. One year from now you will be a year older, no matter what you do. Will you be enjoying greater health, or suffering increased pain and degeneration? The choice may be yours.

Resources for You and Your Group


Go Deeper - Get Healthy!

Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?


 

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Vibrant Health   
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Overflow of the Spirit - Book Cover

Overflow of the Spirit

284 Pages | by Mark Virkler and Charity Kayembe

Mark and Charity have teamed up again to write a book on how to easily manifest the nine gifts of the Holy Spirit. It took us several years to break through all the confusion and present a clear, simple understanding of how to release the nine-fold manifestation of the Holy Spirit everywhere you go and with everyone you touch. It is not hard! It can’t be since these are gifts of the Holy Spirit, not things you have to work for.

Price: $15.99

Playtime with Jesus

Helping Kids Know God | Jessica De Krijger

The goal of this little booklet by Jessica De Krijger is to help young children, ages 3 and up, learn how to start hearing God's voice for themselves. It is never too early to teach your children that they can hear from God. They are primed to do this. God's Spirit is urging them to come to Him. So reinforce this call with this beautiful full-color booklet which you can read to your children. Discover more at the Playtime With Jesus Website.

Price: $4.00

Playtime with Jesus workbook

by Jessica de Krijger

This workbook has a coloring book feel that kids love. Children as young as 3 years old all the way up to 10, can start hearing and seeing Jesus for themselves every day. It's easy and it's fun! On each page of this book, Jesus invites your child to come and enjoy a different activity with Him. As they play with Him, they get to know Him, His heart, His character, and most of all His humongous love for them. The goal of this workbook is to help lead your child into a deeper, personal relationship with Him.

Price: $8.00
Psalms

Psalms

by Mark and Patti Virkler | 82 Pages

This book is similar in format to Through the Bible, except that Psalms are meditated upon paragraph by paragraph, rather than chapter by chapter (as are the rest of the Bible books in the full text). For those seeking an intensive examination of the book of Psalms, this text is for you.

Price: $9.95

Release from Religion Study Guide

by Tracy Hansen | 100 Pages

This workbook accompanies the book 49 Lies - Religious Lies Jesus Told Me to Stop Believing, providing an extended scriptural meditation of the 49 themes discussed in the two-way journaling found in that book. The two books may be purchased together here.

Price: $12.95
Restoring Health Care as a Ministry

Restoring Health Care as a Ministry

by Mark and Patti Virkler & Dr. Reuben DeHaan | 201 Pages

Contrary to the secularized health care system of the western world, the Bible establishes health care as a ministry which falls under the jurisdiction of the priests:

"And THE PRIEST shall look at the mark on the skin of the body, and if the hair in the infection has turned white and the infection appears to be deeper than the skin of his body...he shall pronounce..." (Lev. 13:3).

Price: $19.95

Rise Up

by Michael Whate | 227 pages

This amazing 40-day journey will explore 40 ways you can encounter God! It introduces you to such topics as experiencing salvation, and welcoming the Holy Spirit. Then on to encountering the Father's love, experiencing forgiveness, hearing God's voice, two-way journaling, spiritual warfare, the law of sowing and reaping, prophecy, speaking in tongues, expectant faith, receiving dreams, experiencing revival, physical healing, inner healing and renouncing the occult.

Price: $14.99
The Secret Place

Secret Place

by William J. Dupley | 112 pages

This book is an account and description of my secret place with the Lord.  It is a true story, it is not fiction. All the details described in this book have happened to me, and I continue to meet with my Heavenly Dad in this place almost every day.  I have described the physical attributes of the secret place, the events that have occurred there, and how God has taught me about His character and loving compassion.


Price: $15.00
Sound Doctrine Through Revelation Knowledge

Sound Doctrine Through Revelation Knowledge

by Dr. Gary Greig & Drs. Mark and Patti Virkler | 84 Pages

Sound doctrine. Correct theology. Sounds easy. Seems like if I would just apply my mind, I could establish sound doctrine and keep myself from heresy and error. And that is exactly what I did for many years, until God stopped me dead in my tracks, and got me to look up every verse in the Bible on doctrine and theology (15 in the NASB and 37 in the NKJV). Wow! Was I in for a surprise! You will be, too, as you go through these verses with me in this book!

Price: $12.95
Spirit Born Creativity

Spirit Born Creativity

by Mark and Patti Virkler | 151 Pages

God made man creative, and, in addition, He has given man the ability to draw upon the eternal creativity of God. Locked within you lies a divine reservoir of creative energy that can transform your life.

God spoke to Marc Huddleston in his two-way journaling, "The quietness of a man's mind in My Presence is the birth place of the release of My limitless creativity."

Price: $10.99

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