According to My Blood Work - Healthier at Age 60

Mark Virkler's picture

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.


Blood Work Numbers at Age 40 and Age 60 for Mark Virkler
Item Optimum Age 40 Age 60
Total Cholesterol Below 200 274 124
Triglycerides Below 150 300 59
Glucose Level Below 100 unavailable 69
Blood Pressure Below 120/80 unavailable 107/70

I Love Being Healthy!

It feels so good, and it allows me to live long enough to fulfill the destiny God has on my life. I have discovered I can choose to do the right things and by so doing, I can greatly improve my health. The two books mentioned above detail a list of right choices that we can make.

I believe health is from the inside out. Our spirit must be healthy for our soul and body to be healthy. I have had to cool the "Type A" behavior and learn to relax, and not be so intense, hostile, angry, impatient, and fearful. Letting Jesus heal these issues through hearing His voice, being Counseled by God and receiving Prayers that Heal the Heart were very important building blocks for me to overall health. 

Learning about diet and exercise and changing my personal choices have also helped greatly in restoring my health. I feel better now, at age 60, than I did at 30, 40 or 50. I love feeling good! Having been worn out, tired and depressed, and now feeling better, I am passionate to share this good news with everyone. You can feel better if you make some right choices!

There are so many natural and biblical and spiritual things you can do to maintain and regain your health that you don't need to be rushed into drugs and surgery when you are experiencing a health problem. I choose to do the natural, biblical and spiritual things first and give our bodies a chance to heal themselves and God a chance to work. When we do the right things, we give our bodies, souls and spirits the tools they need to do the jobs God has given them to do, which are to maintain and restore our health.

Sin Can Be a Contributing Cause of Sickness

Although even Peter's shadow brought healing (Acts 5:15), we need to understand that in addition to instantaneous miracles there are also "gifts of healings" (i.e., both the word "gifts" and "healings" are plural in 1 Cor. 12:28). So there is probably more than one way to be healed. James tells us that when we are sick we are to go to the elders of the church for prayer and that we are to confess our sins one to another so that we may be healed (Jas. 5:14-16). This clearly indicates that sin can be a contributor to sickness.

I can see two ways sin could contribute to a sickness:

  1. A direct sin against our body which damages our health – Daniel chose not to defile his body with the king's rich food (Dan. 1:8), but instead to eat a healthy diet, and within 10 days he appeared healthier than his friends (Dan. 1:15). The nourishment he was taking in was promoting excellent health! Rev. Peter Youngren shared with me a couple of weeks ago that he was told he had 90% blockage in his arteries and needed open heart surgery immediately or he would die. Instead he chose to change his diet. He stopped eating the king's rich food and now it is months later, and his health is improving steadily.
  2. Sin moves us out from under God’s protective covering which then leaves us vulnerable to satan's attack. For example, if we harbor anger and resentment, then we are turned over to the tormentors (Matt. 18:34,35). I find when I have pride, anger, judgment, or other sins, I am out from under the wall of His protection (Job 1:9,10; Ps. 91), and "accidents" and infirmities occur much more easily. 

So anytime I have a health problem, I always journal and ask, "Lord, is there any sin in my life that has opened up the door for this infirmity?" I record what He tells me and then I repent of the sin, and ask God to change my heart so I no longer desire to sin in this area. I think we need to feel free to ask God to reveal sin, and then to admit to the sin, and renounce it and turn from it. After all, we are sinners saved by grace. That is OK with me. There is no shame in being a sinner saved by grace. I am weak (Ps. 103:14), and when I turn to God, I am strengthened (Phil. 4:13).

Note: If I am not healed through personal and family prayer, then the next step is going to the elders of the church, with anticipation that their combined discernment and wisdom and prayers will move me forward into full healing. It is also clear that living righteously clears the way for God's grace to flow (Heb. 5:7).

Would it be Worth it to Focus On Health For a Year?

Patti and I focused two years on health when we were 40 and another two years on health when we were 60. It has been worth it. Why don't you focus on health for a year, or at the very least, three months? Team up and help a group of your friends become healthier. The life you save may be your own or one of your loved ones. One year from now you will be a year older, no matter what you do. Will you be enjoying greater health, or suffering increased pain and degeneration? The choice may be yours.

Resources for You and Your Group


Go Deeper - Get Healthy!

Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?


 

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Vibrant Health   
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Fulfill Your Financial Destiny

Fulfill Your Financial Destiny

by Mark and Patti Virkler | 66 Pages

Though the economic system (mammon) of this world is under a curse, we have received instructions for how to move out from that dominion and into the blessing of the Kingdom of God. God’s promises to His children have not changed with the whims of government or Wall Street, nor have His directions for how to walk in those promises. We can “choose not to participate” in the economic recession that is around us if we instead choose to obey the logos and rhema of the Lord and enjoy the blessings that result.

Price: $9.95
Gifted to Succeed

Gifted to Succeed

by Mark and Patti Virkler | 189 Pages

There is no joy so complete as knowing who you are -- who God has made you to be and what your basic giftings and drives are. The goal of this book is to get you effectively functioning in roles which allow you to adequately express your heart motivations and gifts. The fulfillment you experience when you function in your gifts and calling is a joy almost beyond belief.

"Do you see a man skilled in his work? He will stand before kings; He will not stand before obscure men." (Prov. 22:29)

Price: $17.95
The Great Mystery

Great Mystery

by Mark and Patti Virkler | 54 Pages

This is a workbook which guides you in meditating on hundreds of New Testament verses which speak of Who Christ is within us and how to touch and release Him and His wisdom, power and might continuously and effortlessly out through our lives. You will look up every New Testament verse on being "in Christ," "in Him" and "in Whom." In addition, you will meditate on the various names given to the Father, the Son and the Holy Spirit, and realize that all that He is is available within you and even joined to you (1 Cor. 6:17)! Absolutely amazing!

Price: $9.95
Health Mastery Through MRT

Health Mastery Through MRT

by Mark and Patti Virkler | 82 Pages

Wouldn't it be great if there were a way for my body to tell me exactly what it needs and desires, without having to take expensive or invasive tests? Wouldn't it be amazing if I could perform these tests as often as I wanted, right in my own home (or anywhere I wanted), with no costly instruments necessary? 

Price: $19.95

Hearing God Through Biblical Meditation

by Mark and Patti Virkler | 179 Pages | $15.99 retail list price

For many years I studied the Bible incorrectly, and it produced death rather than life. Even though I had a knowledge of the Scriptures, I did not personally experience the life and the realities they revealed. The Bible calls this the ministry of death, rather than the ministry of righteousness (2 Cor. 3:6–9). Upon coming out of Bible college, I found myself just like the apostle Paul, attacking those who disagreed with my theology. 

Price: $15.95

How Do You Know?

by Mark and Patti Virkler | 180 Pages

How do you know? What is the process you use to discover truth? I did not ask that question during the first 25 years of my life. I used eleven different methods for discovering truth including: if my parents said so, then it was so. If my teacher said it was so, then it was so. If my pastor said it was so, then it was so. If my theology said it was so, then it was so. I have discarded them all and adopted a twelfth method, which is in harmony with what the Bible teaches. We teach you this method in this book.

Price: $17.95
How to Build a Winning Team

How to Build a Winning Team

by Mark and Patti Virkler | 105 Pages

Can I succeed like others have? What do I need to do? How do I go about it? What if I don't have the gifts necessary to do something great?  The wonderful truth revealed in Scripture is that God uses ordinary people to accomplish extraordinary feats, especially when they say, "Yes, Lord" to the destiny He has prepared for them!

Price: $12.95
How to Receive the Baptism in the Holy Spirit

How to Receive the Baptism in the Holy Spirit

by Mark and Patti Virkler | 44 Pages | Published 2002

This brief booklet walks a person through the main obstacles to speaking in tongues, and shows how each one can be successfully overcome. It is down-to-earth, practical and biblical, and in it Mark Virkler shares the struggles he went through before he was able to speak in tongues. Some were theological issues and some simply practical issues, like the fact that if I am going to speak in tongues, I will need to speak. Otherwise, nothing happens.

Price: $2.95
How to Walk by the Spirit

How to Walk by the Spirit

by Mark and Patti Virkler | 136 Pages | Previous name "Sense Your Spirit"

Are you like many western Christians who have been taught little about how to sense their spirits? Do you have trouble even defining what spirit sensations feel like within you, much less recognizing them? This training was birthed from Mark’s passion to live out of his spirit, and thus release the anointing of God. The problem he faced was lack of clear biblical definition as to what his spirit felt like. So Mark looked up every verse in the Bible on heart and spirit.

Price: $13.95
Intimacy with the Holy Spirit

Intimacy with the Holy Spirit

by Mark and Patti Virkler | 223 Pages

This book leads you in meditating on and journaling about two hundred and fifty verses that discuss the Holy Spirit. You will grow in intimacy with the indwelling Holy Spirit, and the anointing within you will increase! You will exclaim as the disciples did on the Emmaus Road “Did not our heart burn within us…while He opened to us the scriptures?” (Luke 24:32)! In addition to being led to journal through these verses, you will read numerous two-way journal entries from Mark Virkler, as well as a five-page prayer at the conclusion of the book.

Price: $10.95

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