Take Charge of Your Health MP3s
God Has a Wonderful Health Plan!
And He said, "If you will give earnest heed to the voice of the Lord your God, and do what is right in His sight, and give ear to His commandments, and keep all His statutes, I will put none of the diseases on you which I have put on the Egyptians; for I, the Lord, am your Healer" (Ex. 15:26)
Three keys to health are:
- Detoxifying your body (and soul and spirit)
- Rebuilding your immune system
- Nourishing your body's cells
We will show you multiple ways of accomplishing each of these three objectives.
Discover how you can take charge of your own health — keeping yourself young, energetic, attractive, and free of degenerative diseases! Discover the biblical injunctions on diet and health, and the amazing correlations between them and modern scientific research. Updated in 2015 with 20 years of fresh insights since recording the previous "Go Natural" series!
What Is Covered in the Take Charge of Your Health MP3s?
Mark and Patti researched 100 books on health care while developing this series, and the topics they cover show the breadth of the approach they take in maintaining excellent health. Subjects explored include: the Genesis diet; understanding how our bodies fight disease (the lymphatic system); living land, living food, living water; pure air; non-toxic household chemicals; colon cleansing; vitamins, enzymes, antioxidants, herbs; exercise; faith, hope, love; Spirit-anointed healing prayer; fasting; and tissue cleansing.
The 12 audio sessions cover the above topics and are ideal for repetition and review as you drive, work or exercise. Hearing Mark teach this series releases an impartation, revelation and spiritual understanding which, if internalized, will provide you effective tools for maintaining and restoring health. Mark shares his struggle and story in an honest and down-to-earth way that relates to every listener. Every time you review this series the Holy Spirit reveals more to you. Do yourself a favor and listen to them over and over until the revelation is complete. Rushing on to another topic without internalizing this truth does not result in cultivating Christian spirituality.
What Makes this Message So Unique and Effective?
Features | How This Helps You |
We understand God designed our bodies to heal themselves. |
|
We integrate biblical commands and scientific research with real life results. |
|
We use a biblical paradigm for |
|
We explore many approaches for |
|
We approach healing on three levels: spirit, soul and body. |
|
We use precise definitions |
|
We suggest many resources for additional consideration and application. |
|
How to Get the Most Out of This Teaching
The video and MP3 downloads correspond with the Eden's Health Plan - Go Natural! book. For maximum growth and internalization, we recommend utilizing it along with either the audio or video set. One copy of the book per family is fine, or one for each individual would be ideal.
For maximum results, draw together some friends into a home group or Sunday school class and watch the videos over a 12-week period. Begin applying the keys to health in your own life and share your results together. The videos bring an anointed trainer to your group, and your interpersonal sharing gives you instant feedback and encouragement as you take personal responsibility for your health. An unbeatable combination!
Session | Title | Length |
1 | An Unhealed Nation |
29 Minutes
|
2 | The Genesis Diet Heals |
24 Minutes
|
3 | How Our Bodies Fight Disease |
27 Minutes
|
4 | Living Land and Living Food |
26 Minutes
|
5 | Living Water |
24 Minutes
|
6 | Pure Air and Household Chemicals, Plus Detoxifying Through Bowel Management |
27 Minutes
|
7 | Vitamins, Enzymes, Antioxidants and Herbs |
28 Minutes
|
8 | The Healing Value of Exercise |
29 Minutes
|
9 | The Healing Value of Faith, Hope and Love |
30 Minutes
|
10 | The Healing Value of Prayer |
30 Minutes
|
11 | The Healing Value of Fasting and Tissue Cleansing |
28 Minutes
|
12 | How Do I Then Live |
28 Minutes
|
Other Products Available for This Message
Eden's Health Plan - Go Natural! ebook
Mark and Patti researched 100 books on health care before writing Go Natural and the topics they cover show the breadth of the approach they take in maintaining excellent health. Subjects explored include: the Genesis diet; understanding how our bodies fight disease (the lymphatic system); living land, living food, living water; pure air; non-toxic household chemicals; colon cleansing; vitamins, enzymes, antioxidants, herbs; exercise; faith, hope, love; Spirit-anointed healing prayer; fasting; and tissue cleansing.
Take Charge of Your Health Digital Videos
12 video sessions
These are ideal for focused learning with the Go Natural book and for use in classroom settings. They are identical in content to the MP3s. For maximum results, draw together some friends into a home group or Sunday school class and watch the videos over a 10 - 12 week period. Discuss and practice what you are learning and share together the improvements in health that you are experiencing! The videos bring an anointed trainer to your group, and your interpersonal sharing gives you instant feedback and confirmation that you on the right track! An unbeatable combination.
Related Items
- TakeChargeOfYourHealth.Today offers the top products that Mark Virkler uses as part of his daily regimen, plus his health-related blogs and links all topically arranged.
- Health Mastery through MRT is a way for your body to communicate to you its health needs.
- Restoring Health Care as a Ministry recommends Christian healthcare clinics.
Testimonies from Those Who Have Taken Charge of Their Health
“At last a helpful, complete and balanced look on natural health and healing which doesn’t ignore or avoid the spiritual side of the equation. Written from a warm Christian perspective with sensitive wisdom without the preachy flavor.”
-- Dr. Albert Zehr
“As a result of practicing the truths in Go Natural!, I went down four dress sizes!”
-- K.F.
“I found your book, Go Natural! to be packed full of valuable suggestions for better health. Great statements such as `Cancer is not a disease. It is a symptom of an insufficient immune system’ are of inestimable value, emotionally, physically and even financially. I am glad to recommend it.”
-- Rev. Herman Riffel
“Fasting has had excellent physical consequences for me personally. I have been fasting after 2:00-3:00 p.m. daily and this combined with gradual change to the Genesis diet has had great physical benefit. I have lost weight, gotten off all my stomach medicines and am just about completely off my hypertension medicine. So, I too can testify that fasting combined with eating right solves physical problems.”
-- John Colby, MD
The History of Health Care
2000 B.C. - Here, eat this root.
1000 A.D. - That root is heathen. Here, say this prayer.
1850 A.D. - That prayer is superstition. Here, drink this potion.
1940 A.D. - That potion is snake oil. Here, swallow this pill.
1985 A.D. - That pill is ineffective. Here, take this antibiotic.
2000 A.D. - That antibiotic doesn’t work anymore. Here, eat this root.
Take It to the Next Level
To ensure that this message transforms your life, we offer you four options. Any of these choices will assist you in internalizing this teaching, helping you to be a doer of the word and not a hearer only (James 1:22) and allowing you to produce a bountiful harvest in your life.
Opportunity 1 – Host a home or church group
This home group in Slovakia shows the excitement of learning to hear God's voice together!
We learn more quickly if we are surrounded by others who are seeking to master the same skill. Pray and ask God who you know who might want to grow in this truth also and open your home to them for 10-12 weekly sessions (or host a small group in your church). We provide several resources to help you present this powerfully and effectively in a group setting, including DVDs and application activities. Experience the joy of cultivating skills together with a group of friends! Discover how to create and post your group…
Opportunity 2 – Hire a Personal Spiritual Trainer to coach you
![]() |
|
Coaching or discipling is the method Jesus used to train the twelve disciples.
When you team up with someone ahead of you in an area to mentor you, and you share your questions and steps of growth with them, receiving their counsel in return, you ascend more quickly into mastery in that area. We have trained coaches who have mastered this topic who will commit to working with you for a 90-day period.
- The name of this PST Training Module is: Take Charge of Your Health
- Discover how to hire a PST for $1 a day to coach you in this training experience
- Click here for the steps to sign up for a Personal Spiritual Trainer module
Opportunity 3 – Take this as a college course from home
Earn college credit while being apprenticed to mastery in this area! This topic is available as a course which you can take from your home through the distance learning program offered at Christian Leadership University. You may enroll in this course as a lifelong learner or apply it toward an Associate, Bachelor, Master or Doctoral degree.
- The name of this CLU college course is: HEA102 Take Charge of Your Health
- Learn how you can take CLU courses from your home
- Click here for the steps to enroll in the corresponding CLU course
Opportunity 4 – Host a seminar for your community
![]() |
|
Transform your church and region by hosting a weekend seminar with an anointed trainer, where an impartation is released by the Holy Spirit into your community. Mark Virkler and others are available to be scheduled.

I have experienced tremendous joint pain for the first time in my 60 years. I injured my knee about 10 weeks ago and then re-injured it 3 more times in the following 8 weeks. I either sprained it or tore something in the side of my knee. I put out a prayer request for healing and am very grateful for all the prayer and email responses. Your prayers and friendship are appreciated more than you can imagine. Many have issued prayers of command for the knee to be healed, and I have agreed with them and seen God's healing power flow into my knee. I gave it three days of rest before I was scheduled to teach again. Now, two weeks later it is almost completely pain free.

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.

Mark, I just wanted to share something that was very exciting for me. In Chapter 3 of your How to Walk by the Spirit workbook (and on the lesson CD), you spoke of how God taught you that emotions are by-products of pictures. Well, during the lesson, I understood what you were saying. I was listening, thinking about it, and nodding my head in agreement...but without realizing it, it wasn't really hitting my heart. I guess you could say, the revelation wasn't my own...at least not yet.