According to My Blood Work - Healthier at Age 60

Mark Virkler's picture

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.


Blood Work Numbers at Age 40 and Age 60 for Mark Virkler
Item Optimum Age 40 Age 60
Total Cholesterol Below 200 274 124
Triglycerides Below 150 300 59
Glucose Level Below 100 unavailable 69
Blood Pressure Below 120/80 unavailable 107/70

I Love Being Healthy!

It feels so good, and it allows me to live long enough to fulfill the destiny God has on my life. I have discovered I can choose to do the right things and by so doing, I can greatly improve my health. The two books mentioned above detail a list of right choices that we can make.

I believe health is from the inside out. Our spirit must be healthy for our soul and body to be healthy. I have had to cool the "Type A" behavior and learn to relax, and not be so intense, hostile, angry, impatient, and fearful. Letting Jesus heal these issues through hearing His voice, being Counseled by God and receiving Prayers that Heal the Heart were very important building blocks for me to overall health. 

Learning about diet and exercise and changing my personal choices have also helped greatly in restoring my health. I feel better now, at age 60, than I did at 30, 40 or 50. I love feeling good! Having been worn out, tired and depressed, and now feeling better, I am passionate to share this good news with everyone. You can feel better if you make some right choices!

There are so many natural and biblical and spiritual things you can do to maintain and regain your health that you don't need to be rushed into drugs and surgery when you are experiencing a health problem. I choose to do the natural, biblical and spiritual things first and give our bodies a chance to heal themselves and God a chance to work. When we do the right things, we give our bodies, souls and spirits the tools they need to do the jobs God has given them to do, which are to maintain and restore our health.

Sin Can Be a Contributing Cause of Sickness

Although even Peter's shadow brought healing (Acts 5:15), we need to understand that in addition to instantaneous miracles there are also "gifts of healings" (i.e., both the word "gifts" and "healings" are plural in 1 Cor. 12:28). So there is probably more than one way to be healed. James tells us that when we are sick we are to go to the elders of the church for prayer and that we are to confess our sins one to another so that we may be healed (Jas. 5:14-16). This clearly indicates that sin can be a contributor to sickness.

I can see two ways sin could contribute to a sickness:

  1. A direct sin against our body which damages our health – Daniel chose not to defile his body with the king's rich food (Dan. 1:8), but instead to eat a healthy diet, and within 10 days he appeared healthier than his friends (Dan. 1:15). The nourishment he was taking in was promoting excellent health! Rev. Peter Youngren shared with me a couple of weeks ago that he was told he had 90% blockage in his arteries and needed open heart surgery immediately or he would die. Instead he chose to change his diet. He stopped eating the king's rich food and now it is months later, and his health is improving steadily.
  2. Sin moves us out from under God’s protective covering which then leaves us vulnerable to satan's attack. For example, if we harbor anger and resentment, then we are turned over to the tormentors (Matt. 18:34,35). I find when I have pride, anger, judgment, or other sins, I am out from under the wall of His protection (Job 1:9,10; Ps. 91), and "accidents" and infirmities occur much more easily. 

So anytime I have a health problem, I always journal and ask, "Lord, is there any sin in my life that has opened up the door for this infirmity?" I record what He tells me and then I repent of the sin, and ask God to change my heart so I no longer desire to sin in this area. I think we need to feel free to ask God to reveal sin, and then to admit to the sin, and renounce it and turn from it. After all, we are sinners saved by grace. That is OK with me. There is no shame in being a sinner saved by grace. I am weak (Ps. 103:14), and when I turn to God, I am strengthened (Phil. 4:13).

Note: If I am not healed through personal and family prayer, then the next step is going to the elders of the church, with anticipation that their combined discernment and wisdom and prayers will move me forward into full healing. It is also clear that living righteously clears the way for God's grace to flow (Heb. 5:7).

Would it be Worth it to Focus On Health For a Year?

Patti and I focused two years on health when we were 40 and another two years on health when we were 60. It has been worth it. Why don't you focus on health for a year, or at the very least, three months? Team up and help a group of your friends become healthier. The life you save may be your own or one of your loved ones. One year from now you will be a year older, no matter what you do. Will you be enjoying greater health, or suffering increased pain and degeneration? The choice may be yours.

Resources for You and Your Group


Go Deeper - Get Healthy!

Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?


 

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Vibrant Health   
Add new comment

Add new comment

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

Results

Results 111 - 120 of 484

Pages

Complete Library of Virkler DVDs (Not All Items Pictured)

Complete Library of Virkler DVDs

20 Titles - SAVE $271!

Benefit from 40+ years of teachings by Drs. Mark and Patti Virkler. They are passionate to lead you into Spirit-anointed living by providing biblically-based, real life, "how to" training on Christian spirituality. Their down-to-earth teachings are perfect for personal and small group training experiences. Special Bonus: Includes two teaching series by their daughter, Charity Virkler Kayembe. This is an ideal library of materials for a home, church or Christian school to have on hand.

Price: $499.00
Fulfill Your Financial Destiny DVD Package

Fulfill Your Financial Destiny DVD Package

by Mark and Patti Virkler | 1 book | 22 Video Sessions

Newly recorded for 2023! Though the economic system (mammon) of this world is under a curse, we have received instructions for how to move out from that dominion and into the blessing of the Kingdom of God. God’s promises to His children have not changed with the whims of government or Wall Street, nor have His directions for how to walk in those promises. We can “choose not to participate” in the economic recession that is around us if we instead choose to obey the logos and rhema of the Lord and enjoy the blessings that result.

Price: $69.90
Hear God Through Your Dreams DVD Package

Hear God Through Your Dreams DVD Package

by Mark and Patti Virkler | 1 Book and 5 DVD sessions | Only $51.90

Do you often wake up feeling there was a significant message in your dream, but you’re just not sure what it is? Like Daniel and Joseph, do you long to be able to help others understand their own dreams and win them to Christ as you explain His night messages to them? Wouldn't it be nice if you could receive mid-course corrections from the Lord while you sleep? Do you wish you could be receiving divine inspiration, creative solutions to problems, and direction from the Lord during that third of your life that you’re “just” sleeping?

Price: $51.90
Hearing God Through Your Dreams DVD Package

Hearing God Through Your Dreams DVD Package

by Mark Virkler and Charity Kayembe | 10 Sessions on 3 DVDs | 1 Book

Learn How to Hear God’s Voice, Even When You Are Sleeping

Receive divine counsel nightly. Increase emotional health, wisdom and creativity.

Price: $66.94

How Could I Have Been So Wrong? Video Download Package

Mark Virkler | 80 Page PDF eBook | 16 Digital Videos

This is my story of how my cardiac event was resolved by combining the best in medical care, Christian spirituality, and nutrition. 

I was NOT supposed to have a cardiac event. I ate a healthy diet, exercised several times a week, consumed lots of great nutrition and sought to live destressed by abiding in Christ. This story contains the lessons I learned in the months of healing after having emergency surgery which involved five heart bypasses.

Price: $24.95

How Do YOU Know? DVD Package

by Mark Virkler | 180-Page Book | 12 Video Sessions | LEARN Workbook

How do you know? What is the process you use to discover truth? I did not ask that question during the first 25 years of my life. I used eleven different methods for discovering truth including: if my parents said so, then it was so. If my teacher said it was so, then it was so. If my pastor said it was so, then it was so. If my theology said it was so, then it was so. I have discarded them all and adopted a twelfth method, which is in harmony with what the Bible teaches. We teach you this method in this series. 

This package includes a 180-page book, a 12-session video series, and a 40-page workbook ($79.85 value).

Price: $79.85
How to Walk by the Spirit DVD Package

How to Walk by the Spirit DVD Package

by Mark and Patti Virkler | 1 Workbook | 6 DVDs

Are you like many western Christians who have been taught little about how to sense their spirits? Do you have trouble even defining what spirit sensations feel like within you, much less recognizing them? This training was birthed from Mark’s passion to live out of his spirit, and thus release the anointing of God. The problem he faced was lack of clear biblical definition as to what his spirit felt like. So Mark looked up every verse in the Bible on heart and spirit.

Includes Revised & Expanded 15th Anniversary Edition DVDs

Price: $73.90
Naturally Supernatural DVD Package

Naturally Supernatural DVD Package

By Mark and Patti Virkler | 2 Books | 13 Sessions on 4 DVDs

Now with Revised & Expanded 30th Anniversary Edition DVDs!

A step-by-step guide on “abiding in Christ” or how to let go and let God live naturally and powerfully out through you. Disarmingly simple. Mind-blowingly powerful.

Price: $84.85
The Overcomer's Complete Video Package

Overcomer's Complete Discounted Video Package

By Mark and Patti Virkler | 5 books | 2 DVD sets | 1 CD/DVD | Save $18!

So you just encountered the Holy Spirit in a whole new way, and now you want to deepen your spiritual sensitivity and release of His power? How do you go about doing that? First of all, you want to clearly and biblically define living by the Spirit. Secondly, you want to press into intimacy with the Holy Spirit with understanding and persistence.

Price: $115.00
Overflow of the Spirit DVD Package

Overflow of the Spirit DVD Package

12 sessions | Book 284 pgs | Workbook 50 pgs | by Mark Virkler and Charity Kayembe

Mark and Charity have teamed up again to create a training series on how to easily manifest the nine gifts of the Holy Spirit. It took us several years to break through all the confusion and present a clear, simple understanding of how to release the ninefold manifestation of the Holy Spirit everywhere you go and with everyone you touch. It is not hard! It can’t be since these are gifts of the Holy Spirit, not things you have to work for.

Price: $72.89

Pages