According to My Blood Work - Healthier at Age 60

Mark Virkler's picture

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.


Blood Work Numbers at Age 40 and Age 60 for Mark Virkler
Item Optimum Age 40 Age 60
Total Cholesterol Below 200 274 124
Triglycerides Below 150 300 59
Glucose Level Below 100 unavailable 69
Blood Pressure Below 120/80 unavailable 107/70

I Love Being Healthy!

It feels so good, and it allows me to live long enough to fulfill the destiny God has on my life. I have discovered I can choose to do the right things and by so doing, I can greatly improve my health. The two books mentioned above detail a list of right choices that we can make.

I believe health is from the inside out. Our spirit must be healthy for our soul and body to be healthy. I have had to cool the "Type A" behavior and learn to relax, and not be so intense, hostile, angry, impatient, and fearful. Letting Jesus heal these issues through hearing His voice, being Counseled by God and receiving Prayers that Heal the Heart were very important building blocks for me to overall health. 

Learning about diet and exercise and changing my personal choices have also helped greatly in restoring my health. I feel better now, at age 60, than I did at 30, 40 or 50. I love feeling good! Having been worn out, tired and depressed, and now feeling better, I am passionate to share this good news with everyone. You can feel better if you make some right choices!

There are so many natural and biblical and spiritual things you can do to maintain and regain your health that you don't need to be rushed into drugs and surgery when you are experiencing a health problem. I choose to do the natural, biblical and spiritual things first and give our bodies a chance to heal themselves and God a chance to work. When we do the right things, we give our bodies, souls and spirits the tools they need to do the jobs God has given them to do, which are to maintain and restore our health.

Sin Can Be a Contributing Cause of Sickness

Although even Peter's shadow brought healing (Acts 5:15), we need to understand that in addition to instantaneous miracles there are also "gifts of healings" (i.e., both the word "gifts" and "healings" are plural in 1 Cor. 12:28). So there is probably more than one way to be healed. James tells us that when we are sick we are to go to the elders of the church for prayer and that we are to confess our sins one to another so that we may be healed (Jas. 5:14-16). This clearly indicates that sin can be a contributor to sickness.

I can see two ways sin could contribute to a sickness:

  1. A direct sin against our body which damages our health – Daniel chose not to defile his body with the king's rich food (Dan. 1:8), but instead to eat a healthy diet, and within 10 days he appeared healthier than his friends (Dan. 1:15). The nourishment he was taking in was promoting excellent health! Rev. Peter Youngren shared with me a couple of weeks ago that he was told he had 90% blockage in his arteries and needed open heart surgery immediately or he would die. Instead he chose to change his diet. He stopped eating the king's rich food and now it is months later, and his health is improving steadily.
  2. Sin moves us out from under God’s protective covering which then leaves us vulnerable to satan's attack. For example, if we harbor anger and resentment, then we are turned over to the tormentors (Matt. 18:34,35). I find when I have pride, anger, judgment, or other sins, I am out from under the wall of His protection (Job 1:9,10; Ps. 91), and "accidents" and infirmities occur much more easily. 

So anytime I have a health problem, I always journal and ask, "Lord, is there any sin in my life that has opened up the door for this infirmity?" I record what He tells me and then I repent of the sin, and ask God to change my heart so I no longer desire to sin in this area. I think we need to feel free to ask God to reveal sin, and then to admit to the sin, and renounce it and turn from it. After all, we are sinners saved by grace. That is OK with me. There is no shame in being a sinner saved by grace. I am weak (Ps. 103:14), and when I turn to God, I am strengthened (Phil. 4:13).

Note: If I am not healed through personal and family prayer, then the next step is going to the elders of the church, with anticipation that their combined discernment and wisdom and prayers will move me forward into full healing. It is also clear that living righteously clears the way for God's grace to flow (Heb. 5:7).

Would it be Worth it to Focus On Health For a Year?

Patti and I focused two years on health when we were 40 and another two years on health when we were 60. It has been worth it. Why don't you focus on health for a year, or at the very least, three months? Team up and help a group of your friends become healthier. The life you save may be your own or one of your loved ones. One year from now you will be a year older, no matter what you do. Will you be enjoying greater health, or suffering increased pain and degeneration? The choice may be yours.

Resources for You and Your Group


Go Deeper - Get Healthy!

Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?


 

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Vibrant Health   
Add new comment

Add new comment

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

Results

Results 211 - 220 of 484

Pages

Hearing God Through Your Dreams CDs

by Mark Virkler and Charity Virkler Kayembe | 10 Sessions on 4 Discs

Learn How to Hear God’s Voice, Even When You Are Sleeping

Receive divine counsel nightly. Increase emotional health, wisdom and creativity.

Recorded live at Catch the Fire in Toronto!

Price: $39.95

River of Life and New Creation Celebration CD Set

3 CDs containing 5 devotionals set to music

This series contains five Interactive meditations set to music. Each devotional guides you into an encounter with the Wonderful Counselor. Each one contains 1) a spoken prayer, 2) with a musical background and 3) draws you into two-way journaling

River of Life where you are immersed in the River of the Holy Spirit. Don’t worry, as in a dream, you can breathe underwater! Drift off to sleep listening to this devotional. (12 minutes)

Price: $19.95

Unleashing Healing Power Through Spirit-Born Emotions CDs

by Mark Virkler and Charity Kayembe | 14 Sessions | 6 discs | 6.5 hours

Build a theology and experience the role of Kingdom emotions to engage and release Kingdom power! Jesus, moved by compassion, healed (Matt. 14:14). You can, too! Discover how Kingdom emotions can be born in your heart to carry the Holy Spirit's power to perform healing, as well as turn on healing genes while turning off inflammatory genes. Experience God's Kingdom which is peace and joy in the Holy Spirit (Rom. 14:17)!

Price: $59.95
Lamad Syllabi CD

120+ Bible College Level Course Syllabi on CD-ROM

by Mark and Patti Virkler | 1 Disc

You don't need to re-invent the wheel. We have spent 30 years developing and improving college-level curricula that is revelation-based. These 100+ course syllabi are available for you to purchase and utilize in your church-centered Bible school, School of Ministry, college or university. A "Lamad Curriculum License Agreement" (available at the end of this filemust be signed and submitted before  this CD is shipped.

Price: $900.00

49 Lies CDs – 49 Religious Lies Jesus Told Me to Stop Believing

by Mark Virkler | 7 Discs

49 Audio Sessions are included 

This package includes 49 professionally taped sessions, each 5-12 minutes long which is my testimony of breaking free from each lie. I discuss what the lie is, its impact on my life, what Jesus spoke, my prayer of repentance and the new freedom I experienced which allows me to step into a new life in Christ.

If you have ever believed any of the following lies, then this book is for you: "Emotions are soulish;" "Money is evil or secular;" "It is wrong to seek vision;" "Don’t trust experiences;" "God gave me a mind and expects me to use it;" "Politics are evil;" God is always beating on me;" or one of 43 more such detestable lies...

Price: $49.00
Appropriating Covenant Blessings Audio CD

Appropriating Covenant Blessings Audio CD

by Mark Virkler | 1 Disc

Deuteronomy 28:1-14 is one of the most complete lists recording the blessings which God wants to bestow upon His children. He wants us to be the head and not the tail, to be above and not underneath, and to lend and not borrow. This CD helps you capture a vision for this divinely-ordained lifestyle, and gives you steps to take so that you may begin to walk in these blessings.

Price: $6.00
Fulfill Your Financial Destiny CDs

Fulfill Your Financial Destiny Audio CDs

by Mark Virkler | 22 Sessions

Newly recorded for 2023! Though the economic system (mammon) of this world is under a curse, we have received instructions for how to move out from that dominion and into the blessing of the Kingdom of God. God’s promises to His children have not changed with the whims of government or Wall Street, nor have His directions for how to walk in those promises. We can “choose not to participate” in the economic recession that is around us if we instead choose to obey the logos and rhema of the Lord and enjoy the blessings that result.

Price: $59.95

How Do YOU Know? CDs

by Mark Virkler | 12 Sessions on 4 CDs

How do you know? What is the process you use to discover truth? I did not ask that question during the first 25 years of my life. I used eleven different methods for discovering truth including: if my parents said so, then it was so. If my teacher said it was so, then it was so. If my pastor said it was so, then it was so. If my theology said it was so, then it was so. I have discarded them all and adopted a twelfth method, which is in harmony with what the Bible teaches. We teach you this method in this series. 

This is a 12-session audio series on 4 CDs.

Price: $59.95
How to Receive Revelation Knowledge Audio CD

How to Receive Revelation Knowledge Audio CD

by Mark Virkler | 1 Disc

Knowing God's thoughts! It is possible. His thoughts are not our thoughts; His ways are not our ways. However, we can learn how to "reason together with God" (Isa. 1:18), and receive His insights and His revelations on each and every area of our lives. The process really is quite simple.

Price: $6.00
How to Walk by the Spirit Audio CDs

How to Walk by the Spirit Audio CDs

by Mark Virkler | 6 Discs

Are you like many western Christians who have been taught little about how to sense their spirits? Do you have trouble even defining what spirit sensations feel like within you, much less recognizing them? This training was birthed from Mark’s passion to live out of his spirit, and thus release the anointing of God. The problem he faced was lack of clear biblical definition as to what his spirit felt like. So Mark looked up every verse in the Bible on heart and spirit.

Revised & Expanded 15th Anniversary Edition

Price: $59.95

Pages